Living in the Moment

You could say there are two doors in life: one with ‘past’ painted on it in bold letters, the other with ‘future’. One we know; the other is uncertain. But we also have something else: the key to both of these doors, labeled ‘present’. After all, it’s in the present moment, the ‘here and now’, …

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Living Your Best Life

As human beings, one of our deepest-rooted desires is to have a meaningful and happy existence. You’ve probably heard of the saying, “Live your best life.” It’s good advice. We all want to feel connected to both ourselves and others. We want to feel that we’re part of something important and that we’re making a …

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